Most, if not all, of us are already aware of the benefits of
laughter. A recent Huffington
Post article reminds us that “laughing does wonders for you.” “This Is How Laughter Really Affects Your
Body” outlines how laughter helps to “brighten your day, calm your mind, and
lift your mood.” The boost to one’s
mental and emotional health is evident, but we might not all know about the
physical benefits that come with laughter.
The following is a list of some of the positive ways
laughing impacts our bodies:
1. “Reduces the effects of stress hormones, lowering your
stress and anxiety levels”;
2. “Increases production of antibodies”; “activates
protective cells, including T cells and cells that kill tumor cell activity”;
3. In your heart, “reduces inflammation”; “protects against
cardiovascular disease, including arrythmias, hypertension, and recurrence of
heart attacks”; “lowers bad cholesterol and raises good cholesterol”; “lowers
systolic blood pressure”;
4. “Relaxes your muscles”; and
5.“Increases your pain tolerance by releasing endorphins.”
- B. J. T. Pepin
วันนี้จะมาแนะนำ ทดลองเล่นสล็อต megagame กับเว็บไซต์เราได้เเล้ววันนี้ที่ MEGA GAME ทุกท่านจะพบ กับเกมสล็อตออนไลน์ รูปแบบใหม่มีมากกว่า 1000 เกมที่เราได้คัดสรรมาให้นักเสี่ยงโชค
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